Low back pain can arise from many conditions, one of which is a mouthful: spondylolisthesis. The term was coined in 1854 from the Greek words, “spondylo” for vertebrae and “olisthesis” for slip. These “slips” most commonly occur in the low back, 90% at L5 and 9% at L4. According to www.spinehealth.com and others, the most [...]
When we hear the term headache, we don’t usually think about the neck. Rather, we focus on the head, more specifically, “…what part of the head hurts?” But, upon careful questioning of patients, we usually find some connection or correlation between neck pain and headaches. The key to this connection can be found in looking [...]
The word “Ergonomics” is thrown around a lot when it comes to Carpal Tunnel Syndrome (CTS). The term ergonomics comes from the Greek ergon, meaning “work”, and nomos, meaning “natural laws.” By definition, ergonomics means, “…the study of efficiency in working environments.” Wikipedia describes it as, “…the study of designing equipment and devices that fit [...]
Fibromyalgia (FM) is a condition associated with tight, sore muscles with generalized, whole body pain, which can dramatically affect a person’s lifestyle. However, there are ways to fight back! Last month, we discussed the benefits of water exercises and this month, we’re going to illustrate some specific exercises that can be performed in water. Remember [...]
In whiplash research, many articles have been published that conflict or contradict each other. The goal of this Health Update is to report the “facts” about whiplash. It is more common to have a delay in the onset of whiplash symptoms. Symptoms may start about two hours after the initial injury or it may take [...]